The podcast episode was excellent!!! Please keep it coming man! The people need to hear what y'all have to say. Mental health isn't talked about enough! Especially in the urban area, let's not even get into it with men opening up and being vulnerable. I'm not going to lie I need to hear as well man, being triggered by episodes of your past sucks! Learning how to cope through your podcast helps! Tell Roxanne she was amazing and she's going to be an enormous help to myself and the people!!!
Love y'all

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Thank you for this platform. I'm two months shy of 60, and have lived a triggered life, from as far back as I can remember. Having been abused physically and mentally by my parents to being physically assaulted by a police officer at age 13, who pulled a gun on me, within inches from my face, and everything in between. Life, indeed has been quite the journey with miles to go.

I do hope to be a frequent listener, always looking for tips, not medication to assist with coping, I have my own, but hearing others could be helpful. Again, thank you for this platform.

Salina